The Physiological Effects of Yoga on the Body and Mind

One of the most common misconceptions about yoga https://www.julianalucky.com/product-page/yoga-and-mindfulness-for-kids is that yoga is just another form of exercise. In fact, the benefits of yoga extend beyond the physical body. Thanks to modern technology, we can see how regular practice affects the brain by increasing the density of gray matter. How does this happen? Our brain […]

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Love Can’t Punish: How to Raise a Child Properly

All moms and dads want to be good parents and raise their children happy and harmoniously developed people. And for this you need to be a competent educator: loving, understanding, patient, strict when necessary, but not accepting violence. What is non-violent education and 6th grade language arts books? What is violence against a child and […]

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First Steps in Hatha Yoga

In order to perform asana or pranayama correctly, it is important to follow the algorithm very precisely and https://www.julianalucky.com/post/peppa-pig-lovers-how-tall-is-peppa-pig. Let’s start with a few asanas that are suitable for beginners. Standing stretch. The initial position is standing, with the feet as close to each other as possible. The back and neck are straight. The stomach […]

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Mathematicians: it’s just luck that makes you rich

The growth of the well-being of individuals occurs only due to a series of successful circumstances including https://argoprep.com/blog/k8/what-is-a-multiple/ – abilities and talent do not affect financial success in any way. Researchers from the University of Catania (Italy) have carried out mathematical modeling of the enrichment process in human society. It turned out that the greatest […]

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PRACTICE OF ASAN YOGA AND ANATOMICAL FEATURES OF THE BODY

Anyone can practice yoga for example https://www.julianalucky.com/post/10-top-yoga-books-for-kids. It doesn’t matter if he is old or young, healthy or sick, thin or fat, strong or weak, male or female, everyone can benefit from the ancient teaching. Unless a lazy person can do yoga, because it requires patience, perseverance, discipline and regular practice. It is also important […]

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Lotus Position Meditation

As mentioned above, the ideal position for meditation and https://www.julianalucky.com/post/10-best-yoga-breathing-pranayama-exercises is Padmasana – Lotus Position. And this is not just a tribute to fashion. In this position of the body, the legs allow you to close the energy channels and turn the apana-vaya upward. This completely changes the flow of energy in the body, due […]

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How to recognize a lazy yogi

Yay, you’ve started taking a yoga class and https://www.julianalucky.com/yoga-for-kids! Now you firmly promise yourself to be disciplined and, of course, you keep your word? Focus, concentration, precise execution of asanas. And who is that next to you lazy and pulling his leg incorrectly? Every class this “negligent student” simply slacks off from doing the right […]

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How can I help my child with math?

Every parent has asked this question at least once. After all, more than half of all students find math including go math grade 2 difficult. Students don’t understand the school explanation, and parents have to help with their homework. But how to explain math to a child in a way that he understands? We have […]

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