How and why to learn relaxation

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It seems to us that just lie down in bed, stretch your legs, sit comfortably on the pillow – this is relaxing. In fact, it is almost impossible to come to relaxation at the snap of your fingers. Yes, most likely there will be people who know how to do this – experienced yogis with […]

How to help your child overcome fears

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The main rule is that the fears and http://argoprep.com/blog/inquiry-based-learning/ of the child should never be ignored! If something worries the child, it is worthwhile to sort it out as soon as possible and in more detail. It is important for parents to remember that often the child is frightened not so much by the situation […]

FAQ

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How many minutes do you need to do yoga https://www.julianalucky.com/? There is no clear regulation by which one can determine how long the practice will be optimal. But it is important to understand: it is better to practice for 15-20 minutes 3 times a week than for an hour and a half every 10 days. […]

Human chakras. Why reveal them?

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I think you already understand that each chakra is extremely important for a full and harmonious existence. If energy stagnation occurs in one of the chakras, then it ceases to function normally, and, as a result, we observe “failures” and “distortions” in one or another area of ​​a person’s life. Now that you have received […]

The Unclosed Gestalt of Parents’ Childhood

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It happens that a child does not know which hobby to choose, so he entrusts this mission to his parents. And here they do not restrain themselves – they realize the opportunities and https://argoprep.com/blog/restorative-justice-in-schools/ lost in their childhood. Let’s be honest: if you yourself decided what your child will learn, then the responsibility for his […]

Meditation to overcome fear

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Meditation https://www.julianalucky.com/ is an affordable and quick way to set a measured, calm, balanced tone in your life. There is a special mental practice exercise called “Tantric Heart”. Try to master it. Imagine that your soul is the queen of your life and her throne is your heart. It must fearlessly make all decisions for […]

Why does a child write letters in a mirror

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At the age of 7 years, children have a more active right hemisphere. They examine the surrounding space from right to left, and, accordingly, depict symbols on paper in the same order. Therefore, if a 4-5-year-old child writes from right to left, do not panic. This phenomenon is temporary. When he goes to school or […]

5 ways to ruin a child’s life. The main mistakes in raising children

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What is childhood? In addition to games and other fun adventures, childhood is a period of learning, adjustment to life, physical and emotional development. The quality of adult life directly depends on parental upbringing and https://argoprep.com/blog/restorative-justice-in-schools/. Many human abilities are laid in his childhood. And very often small, as it would seem, mistakes in education […]

Common Mistakes

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After you have become familiar with the antics of the restless mind and https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old, you are at an important stage. There are several erroneous turns along the path of mindfulness meditation, where beginner meditators often turn. You will benefit from avoiding these mistakes. These errors are based on the myth that a person controls his […]