5 ways to ruin a child’s life. The main mistakes in raising children

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What is childhood? In addition to games and other fun adventures, childhood is a period of learning, adjustment to life, physical and emotional development. The quality of adult life directly depends on parental upbringing and https://argoprep.com/blog/restorative-justice-in-schools/. Many human abilities are laid in his childhood. And very often small, as it would seem, mistakes in education […]

Common Mistakes

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After you have become familiar with the antics of the restless mind and https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old, you are at an important stage. There are several erroneous turns along the path of mindfulness meditation, where beginner meditators often turn. You will benefit from avoiding these mistakes. These errors are based on the myth that a person controls his […]

Yoga practice for back pain

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To prevent the occurrence of pain in the lower back, it is recommended to systematically practice the following yoga https://www.julianalucky.com/post/mommy-and-me-yoga-benefits poses: Palm pose. They stand up straight, placing the feet wider than the shoulders. The gaze is directed straight, with a breath they understand the arms up, leading them through the sides and turning the […]

What is the danger of school maladaptation

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Negative emotions and https://argoprep.com/blog/restorative-justice-in-schools/ can cause irreparable harm to a person. Disadaptation of a child at school threatens not only psychological, but also physical consequences. Sleep is disturbed in children, chronic diseases are exacerbated. In more serious cases, clinical disorders are possible: tics, enuresis, asthenia. The driving force of learning – motivation – is subjected […]

Should mobile phones be banned at school?

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The use of mobile phones in schools and 4 5 as a decimal is a complex problem and is handled differently around the world. There is extensive debate in schools today about whether students can use cell phones in school. Many teachers insist that mobile phones should be banned: they distract children from physical activity, […]

Sequence for the practice of yin yoga

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About 30 asanas are used to compile the Yin Yoga https://www.julianalucky.com/ complex for beginners and advanced. They are selected so as to lead the practitioner from preparatory forms to deeper ones, and provide not only complete immersion in the process, but also organic compensation. You should not practice individual asanas of yin yoga without compensation […]

How long do you need to stand in a pose

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Yoga https://www.julianalucky.com/post/mommy-and-me-yoga-benefits is a popular direction that allows you to strengthen the body, work on the level of flexibility and other parameters. Many connoisseurs of this category of activities are interested in how much time should be devoted to asanas. After all, the final result of the exercise depends on the duration. Yoga courses are different, […]

Bahir Kumbhaka (breath retention after exhalation):

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Do at any time of the day, but not at night (invigorates). Active heating technology  https://www.julianalucky.com/! A particularly powerful effect is achieved when combined with Uddiyana bandha and stepwise relaxation of the abdomen from top to bottom – this is the basic technique of the famous Tummo warming yoga – “Yoga of the inner light”. […]

Qigong Gymnastics: Its Difference from Yoga Exercises

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The etymology of the word ‘qigong’ goes back to two Chinese characters: “qi”, which means ‘energy’, and “gong”, ‘action, work’. Qigong is thus a work with energy. Energy should not be understood as a typically material substance like electricity, but rather as prana and https://www.julianalucky.com/story. In general, in the opinion of the author of this […]